Infrared Sauna
Infrared Sauna
Infrared Sauna Plus Red Light Therapy
Experience better sleep, cell detoxification, improved energy levels and other crucial lifestyle benefits with our infrared sauna for men. Heating your body from the inside out, our infrared lighting gives you all the advantages of a traditional sauna without the extreme surrounding temperatures.
(Duration: 30 mins)
| PACKAGE | PRICE | MEMBERS |
|---|---|---|
| Single session | $39 | $25 |
| 3pk | $90 | N/A |
| 6pk | $150 | N/A |
The Best Infrared Sauna in Houston
Experience better sleep, detoxification, improved energy levels and other lifestyle benefits with infrared sauna Houston. The infrared lighting gives you all the advantages of a traditional sauna without the extreme surrounding temperatures.
An infrared sauna is a type of sauna that uses light to heat the body rather than heating the air around you. This results in a more gentle and efficient heat therapy, with lower temperatures and deeper penetration into the body’s tissues. Infrared saunas offer health benefits, from detoxification to pain relief and beyond.
Benefits of Infrared Sauna
Infrared sauna benefits, including:
- Cell Detoxification: Infrared heat promotes sweating and helps flush out toxins and impurities from the body, supporting overall detoxification and purification at a cellular level.
- Better Sleep: The relaxation induced by infrared sauna sessions can improve sleep quality by reducing stress, promoting relaxation, and calming the nervous system for a more restful night’s sleep.
- Improved Energy Levels: Regular use of an infrared sauna can boost energy levels by increasing circulation, elevating oxygen and nutrient delivery to cells, and stimulating the body’s natural healing processes.
- Stress Reduction: Infrared sauna therapy helps reduce stress by promoting relaxation, soothing muscle tension, and releasing endorphins, the body’s natural feel-good hormones.
- Pain Relief: The heat penetrates deep into muscles and joints, relieving chronic pain conditions such as arthritis, fibromyalgia, muscle soreness, and tension headaches.
- Skin Rejuvenation: The Infrared heat therapy stimulates collagen production, reduces wrinkles, improves skin tone and promotes overall skin health for a radiant complexion.
- Red Light Therapy: Helps with skin health, inflammation, tissue repair & recovery, mood and mental health.
What Our Clients Are Saying
Really nice staff, Katie and crew were fabulous and the owner Jason was real friendly as well. Did my first infrared sauna as well as my first cryotherapy. Great experience. I will be back.
Mike S.
I love Treadwell and tell everyone to come here for sauna, cryo and IV drips. They have the best service and the best infrared sauna!
Jennifer J.
Tried the cryotherapy and infrared sauna! OMG so awesome!!! The space is clean and modern, staff helpful and professional and in a great location in MKT.
Lauren G.
FAQ
Is Infrared Sauna Safe?
When used properly, infrared sauna therapy is generally considered safe for most people. Safety guidelines and recommendations provided by a healthcare professional must be followed.
What’s the Difference Between Infrared vs Traditional Sauna?
Infrared saunas use infrared light to heat the body, whereas traditional saunas heat the air around you. This results in a more gentle and efficient heat therapy experience with lower temperatures and deeper penetration into the body’s tissues.
How Often Should I Use an Infrared Sauna?
The frequency of infrared sauna sessions depends on individual health goals and preferences. Some people benefit from regular sessions several times weekly, while others may find relief with less frequent use. It’s essential to listen to your body and adjust the frequency accordingly.
Are There Any Medical Conditions That May Contradict Infrared Sauna Use?
Individuals with certain medical conditions should consult a professional before using an infrared sauna.
Can Infrared Sauna Help with Weight Loss?
Infrared sauna therapy can support weight loss by stimulating metabolism, increasing calorie burn, and promoting detoxification.
Is Red light therapy included with each session?
Yes, our high powered red light is part of using our infrared sauna.