Cryotherapy
Cryotherapy
Cryotherapy
Cryotherapy is quick yet highly effective. It can improve muscle recovery and aid in inflammation reduction, joint mobility, and cellular repair.
| PACKAGE | PRICE | MEMBERS |
|---|---|---|
| Single session | $49 | $42 |
| 3pk | $114 | N/A |
| 6pk | $204 | N/A |
Experience Cryotherapy at Treadwell Houston
Cryotherapy Houston is a wellness treatment that involves exposing the body to extremely low temperatures for a short duration. This controlled cold therapy promotes health benefits, promoting overall well-being and vitality.
What are the Benefits of Cryotherapy?
Cryotherapy benefits encompass a variety of advantages that support overall health and well-being.
- Pain Relief and Muscle Healing: Cryotherapy reduces inflammation, relieves muscle soreness, and accelerates recovery after workouts or injuries.
- Aids Weight Loss: Cryotherapy boosts metabolism and increases calorie burn by activating brown fat cells, supporting weight management.
- Helps Chronic Skin Conditions: Cryotherapy improves skin conditions like eczema and psoriasis by reducing inflammation and promoting skin regeneration, while enhancing collagen production for healthier skin.
- Improves Sleep: Cryotherapy promotes relaxation and stress reduction, leading to better sleep quality and more restful nights.
- Reduces Anxiety and Depression: Cryotherapy triggers the release of endorphins and mood-enhancing neurotransmitters, helping to alleviate anxiety and depression symptoms.
- Treats Mood Disorders: Cryotherapy may aid in treating mood disorders like depression by stimulating the release of neurotransmitters that regulate mood, offering a non-invasive treatment option.
What Our Clients Are Saying
Best and easiest place for cryotherapy in the heights ! Staff is super friendly!
Adventures on the Reelwalk
Really nice staff, Katie and crew were fabulous and the owner Jason was real friendly as well. Did my first infrared sauna as well as my first cryotherapy. Great experience. I will be back.
Mike S.
Tried the cryotherapy and infrared sauna! OMG so awesome!!! The space is clean and modern, staff helpful and professional and in a great location in MKT.
Lauren G.
FAQ
Is Cryotherapy Safe?
Yes, when performed by trained professionals in controlled environments, cryotherapy is generally safe. However, it’s essential to follow safety protocols to minimize risks such as frostbite or skin burns.
What is the Cryotherapy Temperature?
Cryotherapy temperatures typically range from -200°F to -250°F (-130°C to -160°C), stimulating various physiological responses in the body for therapeutic benefits.
How Much Does Cryotherapy Cost?
The cost of cryotherapy varies depending on factors like location, facility, and session duration. On average, a single session may range from $25 to $100 or more, with package deals and memberships often available for reduced rates.
How Long Does a Cryotherapy Session Last?
Cryotherapy sessions typically last between 2 to 3 minutes for whole body cryotherapy and may vary for localized treatments. The duration depends on an individual’s tolerance to cold temperatures and specific treatment goals.
How Often Should I Do Cryotherapy?
Some individuals may benefit from regular sessions, such as several times per week, while others may find relief with less frequent sessions. It’s best to consult first to determine the optimal frequency based on individual circumstances.