What can affect the NAD levels in my body?
NAD+ is a naturally occurring molecule and like many things, our natural levels decrease as we get older. Lifestyle habits such as poor diet, aging, stress, sleep issues, and the use of drugs or alcohol can speed up the decline in NAD+ levels, hence the aging process. On the reverse, things like high-intensity interval training (HIIT) workouts, intermittent fasting diets, and caloric restriction can raise the levels of NAD in your body.
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Why do NAD+ Therapy
April 22, 2023As we age, the levels of NAD+ in the body decline naturally, which can lead to various health issues. Therefore, the administration of NAD+ intravenously is gaining popularity as a potential solution to counteract this decline and promote cellular health
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