What can affect the NAD levels in my body?

NAD+ is a naturally occurring molecule and like many things, our natural levels decrease as we get older. Lifestyle habits such as poor diet, aging, stress, sleep issues, and the use of drugs or alcohol can speed up the decline in NAD+ levels, hence the aging process. On the reverse, things like high-intensity interval training (HIIT) workouts, intermittent fasting diets, and caloric restriction can raise the levels of NAD in your body.

Vitamin D Injections: Should You Get Them?

January 30, 2024

The importance of vitamin D for overall health and well-being has gained significant attention. While many people get their daily dose of vitamin D through sun exposure and dietary sources, vitamin D injections are considered in some cases.

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Vitamin Injections: What You Need to Know

January 24, 2024

Prioritizing optimal health and wellness is a goal shared by all. One of the popular methods for achieving this is through vitamin injections. These injections offer a direct and efficient way to boost your vitamin levels and address various health & wellness concerns. 

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Proper Hair Care: What to Do When You Are Growing Your Hair Out

January 17, 2024

Maintaining healthy and well-groomed hair is a fundamental part of personal hygiene and style for men. Proper hair care enhances your appearance and contributes to overall self-confidence. Here are some tips on what to do when growing your hair out.

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